Vegan TikTok Recipes (Gluten Free & Soy Free Too!)

Vegan Fully Loaded Sweet Potato Nachos

​As the vegan diet continues to gain popularity, more and more people are turning to TikTok for recipe inspiration. However, many vegan recipes on the platform contain soy, which can be problematic for those with soy allergies or intolerances. Fortunately, there are plenty of delicious vegan TikTok recipes that are also soy-free. In this post, we've rounded up some of the best recipes and included links to the original videos so you can start cooking right away.
 
Vegan Butternut Squash Mac and Cheese
This creamy and comforting mac and cheese recipe is made with butternut squash instead of cheese, making it vegan and soy-free. The recipe also includes nutritional yeast, which gives it a cheesy flavor. Check out the video by
@veganfoodiepower here: 
https://www.tiktok.com/@veganfoodiepower/video/6953411561379636741
 
Vegan Loaded Sweet Potato Nachos
These nachos are loaded with all the classic toppings like beans, avocado, and salsa, but instead of chips, they're made with sweet potatoes. The recipe is vegan, gluten-free, and soy-free. Watch the video by
@veganwithem here: 
https://www.tiktok.com/@veganwithem/video/6995568746368688134
 
Vegan Sweet Potato Buddha Bowl
This colorful and nutritious buddha bowl is packed with sweet potatoes, chickpeas, avocado, and other veggies. The recipe is vegan, gluten-free, and soy-free. Check out the video by
@naturallyzuzu here: 
https://www.tiktok.com/@naturallyzuzu/video/6949042068296700422
 
Vegan Spaghetti Squash Alfredo
This rich and creamy Alfredo sauce is made with cashews instead of dairy, and served over spaghetti squash instead of pasta. The recipe is vegan, gluten-free, and soy-free. Watch the video by
@plantifulsoul here:
 https://www.tiktok.com/@plantifulsoul/video/6948182972564759813
 
Whether you're vegan, soy-free, or just looking for some new recipe ideas, these vegan TikTok recipes are sure to inspire you in the kitchen. Give them a try and let us know which one is your favorite!

xoxo Gluten Free With Emily